My Base Guide - The Complete Guide to the Special Forces Qualification Course (2024)

Becoming a part of the U.S. military means joining the strongest force in the world, but for some, their military careers go even further. Entering the world of Special Ops is no easy task and for troops looking to advance, the Special Forces Qualification Course (SF Q Course) is the first step. For those who make it, and the Special Forces Qualification Course failure rate is extremely high, they gain the necessary skills to dominate warzones through specialized skills across both specific and wide-ranging terrain. The result is a lethal force fine-tuned for battle and almost impossible to stop.

Related: What To Know Before Joining Special Forces Training

How Long is Special Forces Qualification Course?

The length of the Special Forces Qualification Course (SFQC) may vary for a number of reasons, but it’s safe to say that a year is a good starting point. Those enduring this training will be subjected to a number of phases that can depend on the route taken and the branch of service. Some Q Course Special Forces training can last 53 to 63 weeks, if not more.

Breaking Down the SF Q Course

Breaking down the Special Forces Qualification Course schedule can help better showcase the timeline troops can expect to undertake. Overall, how your experience will be can vary for a number of reasons, but primarily, you’ll be training at Camp Mackall and Fort Bragg for the duration of the SF Q Course. Here’s an overview:The Special Forces Preparation Course is 6 weeks and is meant to equip you for the rest. Here, you’ll be training to get not only physically conditioned for your journey but also to develop specific related skills while being tested on your aptitude for acquiring these baseline skills.The Special Forces Assessment and Selection (SFAS) then takes place, giving way to the first phase of the Special Forces Qualification Course. This is a 24-day training session at Camp Mackall where there are several long-distance land navigation courses.You’ll need to navigate difficult terrain without help while carrying heavy equipment, and moving within the course time limits. Additionally, team challenges are also conducted at this time ranging from intense physical training to mental challenges.Breaking things down further, the Army Special Forces Qualification Course actually touches on skillsets from the various branches. These courses come in different phases and each has its own module:Course Orientation and History is Phase I and lasts 7 weeks. The course consists of six modules:

  • Module A – Introduction to Unconventional Warfare
  • Module B – Introduction to Special Forces
  • Module C – Airborne Operations and Refresher
  • Module D – Special Forces Planning
  • Module E – Operational Culture and Regional Analysis

Note: You must complete the United States Army Airborne School before going on to Phase II.Language and Culture is Phase II and it can last between 18 and 25 weeks. Candidates will focus on a variety of language skills during this phase, how to deal with different cultures, and a variety of other geopolitical-centric skills.Phase III is arguably one of the most infamous portions of training known as . This lasts 13 weeks and will involve mastering a variety of technical skills, survival skills, field training, etc.MOS Training is Phase IV and here is where the timeline gets a bit messy. It can last as little as 14 weeks or as many as 50+ weeks. This depends on which course direction is taken, as this portion of your training will divulge specific skill sets. This includes other potential courses such as the Special Operations Forces Officer Common Core or the Maneuver Captains Career Course, along with the following:

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18A – Special Forces Detachment Officers:

  • Module A – Special Forces Mission Analysis and Planning
  • Module B – Adaptive Thinking and Interpersonal Skills
  • Module C – SR/DA
  • Module D – Foreign Internal Defense/Counterinsurgency
  • Module E – Unconventional Warfare
  • Module F – Advanced Special Operations
  • Module J – MOS Cross Training

18B – Weapons Sergeants:

  • Module A – Light Weapons
  • Module B – Heavy Weapons
  • Module C – Tactics
  • Tactics FTX

18C – Engineer Sergeants:

  • Module A – Demolitions
  • Module B – Construction
  • Module C – UXO/IED
  • Module D – Reconnaissance
  • Module E – Engineer Field Training Exercise

18D – Medical Sergeants:250 days of advanced medical training broken down into two stages. The first is the Special Operations Combat Medic (SOCM) Course and the second is the Special Forces Medical Sergeant Course (SFMS).18E – Communications Sergeants:

  • Module A – Course Orientation
  • Module B – Computer Applications
  • Module C – Communications Procedures
  • Module D – Radios Common to the Army
  • Module E – Satellite Communications
  • Module F – Communications Planning
  • Module G – High-Frequency Communications
  • Module I – Field Performance

Finally, the apex of training comes during Phase V, which is known as UW CULEX (Robin Sage). This is a 4-week portion of the Special Forces Qualification Course in which 15 counties in North Carolina become the ultimate test for students to apply their skills.It’s a comprehensive test that even involves an invasion. Yep, you’ll have to execute a mission while invading the fictional People's Republic of Pineland and demonstrate skills while interacting with and against fellow students, military personnel, and even civilians within the North Carolina communities.

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The final phase, Phase VI, is Graduation, which lasts one week. Making it this far will be an accomplishment unlike any other where you will formally finish your process, attend a graduation ceremony, and join an elite group of warriors.

For Special Forces, Practice Makes Perfect

The ability of the United States to prepare for its military operations helps our Armed Forces execute at a high level. This is showcased in the training, preparation, and high standards, seen in areas such as the Army Q Course.But there is more to it than just training to reach such high standards, you also have to maintain them. Tests to ensure that those operating as Special Forces maintain their skills are important also.However, taking things even further is the ability of the U.S. military to train for specific Special Force operations. This has been leveraged in various missions, including the use of the Harvey Point Defense Testing to help prepare SEAL Team Six for its raid on Osama Bin Laden’s compound.There have been other examples in which U.S. Special Forces have used various locales to rehearse their operations down to minute details. But each one results in a prepared, well-organized group of fighters thanks to the dedication, skill development, infrastructure, and intel provided.

Tips for Passing the Special Forces Qualification Course

As you can imagine, passing the SF Q Course is no easy task. The Special Forces Qualification Course failure rate is around 75%, so being prepared is critical. Here are some great tips that can help you achieve what most cannot:

  • You’re going to need to be mentally tough. That means being capable of doing the hard tasks even on a bad day.
  • Prepare to run. Prepare to run fast. Prepare to run long distances. Training for different types of running will go a long way in preparing your body for the challenge. You’ll also want to get ready to do this with a heavy rucksack filled with equipment.
  • You’ll also want to gain strength. This means training your legs but also your back, core, and anything else that has a muscle. Train for both strength and endurance.
  • Apply your physical training to other disciplines than running and working out. This means being prepared for repetitive movements, standing all day, swimming, etc.
  • Knowing how to navigate is one of the first things you’ll have to prove in the SFAS process and doing so effectively can also help you save time. In a world of GPS, it’s still important to know how to use a compass and read a map.
  • Mix up your workouts. Things such as Crossfit can also be helpful as ways to challenge your body in new ways. A sentiment that becomes all too normal during the SFAS process.

For those accustomed to better weather, getting acclimated to the elements will also help, as the Special Forces Qualification Course will require you to face diverse weather conditions and terrains. Overall, it's a good idea to ensure that you're in the best shape of your life, both mentally and physically, before taking on this extreme challenge.

Read Next: Train Like the Troops: Our Guide to Rucking

My Base Guide - The Complete Guide to the Special Forces Qualification Course (2024)

FAQs

How many people fail the Q course? ›

As you can imagine, passing the SF Q Course is no easy task. The Special Forces Qualification Course failure rate is around 75%, so being prepared is critical. Here are some great tips that can help you achieve what most cannot: You're going to need to be mentally tough.

Do you get days off during the Q course? ›

Throughout most of the phases in the Q course, you'll get weekends off, to include 4 day weekends.

How many people pass special forces training? ›

On average about 30% of the individuals who attend selection actually get selected. Of those 30% around 80% go on to become a Green Beret. Simply getting to selection is fairly easy. It's mostly doing some paperwork, PT test and physical.

What is the pass rate for the SFAS? ›

The attrition rate at SFAS varies from class to class based on the quality of the candidates and the needs of the Army. From the recently unclassified SOCOM report, we can see the attrition rate varies from as high as 75% to as low as 57%. On average, about 36% of the starting SFAS class is selected.

How long does the Q course take? ›

The Army Special Forces Qualification Course (SFQC) is long and demanding. Although the length of the course varies according to Military Occupational Specialty and language it is generally 12 to 24 months long. Most of the training is held on Fort Bragg, North Carolina or Camp Mackall, North Carolina.

How many people make it through Q course? ›

The bulk of those who try out fail. Some who get injured or fail are allowed to return and try again. In the 2019 budget year, more than 3,000 soldiers showed up for the assessment phase, with 936 passing and going on to the qualification course. Of those, about 70 percent graduated and donned the Green Beret.

Do you see your family during Q course? ›

Army Airborne

You will see your family during the Q course. During some blocks you may be gone for around 2 months with no contact.

What does the Q course consist of? ›

Soldiers receive instruction on conventional and unconventional tactics, techniques and procedures; mounted and dismounted operations; base defense; weapons emplacement and maintenance; offense and defense operations; advanced combat marksmanship; training management and range operations; and the ability to recruit, ...

How long is the SF Q course? ›

IMMERSIVE SPECIAL FORCES TRAINING

Finish by learning a new language in the 53-week Special Forces Qualification Course which also includes survival, evasion, resistance, and escape (SERE) exercises, advanced special operations techniques (ASOT), and a staged invasion of the fictional country of Pineland.

What is the fail rate for Green Beret? ›

The average officer attrition rate for SFAS and SFQC is 64%.

Remember that even though the selection rate for officers is higher, the path to becoming a Green Beret Officer is more selective. As long as you meet the minimum standards and medical screenings, you can earn an 18X contract.

Which Special Forces has the highest dropout rate? ›

SR selection and training has among the highest attrition rate in US SOF hovering around 93%.

Why do people quit Special Forces? ›

(Unlike most reality shows, exiting this competition doesn't happen by elimination. The only way the "recruits" can leave is to give up on their own accord, through failure or potential injury, or by force from the agents.)

Is sfas or Ranger School harder? ›

Having a Ranger Tab and the Special Forces Tab, I get asked all the time which school was harder. The answer is complicated. Both schools are physically and mentally challenging, but in different ways. I generally say that Ranger school sucks more but the Q course is harder.

How heavy is your ruck at SFAS? ›

– BUT the main challenge that SFAS requires is to ruck with a weighted back pack (50+ #'s) day after day at a high speed for 3 weeks.

What is a good 5 mile time for SFAS? ›

What Should my Run Times be before SFAS? A candidate's running performance is prepared for the stresses of SFAS once they can run a 12 minute 2 mile run and 35 minute 5 mile run.

What is the attrition rate for the Q course? ›

According to SOFREP website SFAS has 64% and 51% attrition rates for enlisted soldiers and officers respectively, whereas SFQC has 35% and 27% attrition rates for the same categories. Sounds about right.

What is the failure rate for the Green Beret? ›

To become a Green Beret officer, one must be in the military and have commanded a unit before applying. They know that they only get one shot, which may explain their high success rate. 18X candidates have a success rate of about 80%. Candidates from conventional Army units have a success rate of roughly 50%.

What is the pass rate for the 18X? ›

course. 18X that enter Special Forces Assessment and Selection (SFAS) have an 80% selection rate. 18X's were never taught the wrong way, don't have time to gain bad habits and are molded from the very beginning to be successful in SFAS. Once they arrive to SOPC, their PT is created for the rigors of SFAS.

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